About the Host: Colleen is passionate and is specialized in the area of bioidentical hormone replacement therapy. She received training at Worldlink Medical from a pioneer in the BHRT field, Dr. Neal Rouzier. Colleen also attended the American Academy of Anti-Aging Medicine (4AM) and the Institute of Functional Medicine.

Episode Overview

In this episode, we discuss:

  • Sarcopenia- Muscle loss, when does it begin?
  • The protective feature of hormones
  • Estradiol, Testosterone, Progesterone, Growth Hormone
  • Importance of Estradiol in Men
  • Lifestyle Changes
  • Benefits of Protein
  • Inflammation
  • Supplements

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